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Zucchini Hummus

Here¡¦s an easy way to get more vegetables into snack time! Serve with vegetable sticks for dipping.

Ingredients

* 1 (15-ounce) can chickpeas, drained and rinsed

* 1 cup coarsely chopped zucchini

* 1 garlic clove, chopped

* 1/3 cup chopped fresh parsley

* 1/4 cup chopped fresh basil

* 1/2 teaspoon sea salt

* freshly ground black pepper

* 1/4 cup extra-virgin olive oil

* 1 teaspoon fresh lemon juice

Directions

Combine all the ingredients in a food processor and pulse until desired consistency is reached.

* Serves four.

Courtesy of The Gastrokid Cookbook by Hugh Garvey and Matthew Yeomans.

Click Here to The Diet Solution Program - TheDietSolutionProgram




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